These properties also belong to spearmint. It contains .05 percent menthol, so it doesn’t have quite the cooling effect of peppermint. Peppermint, spearmint, chocolate mint: pick up any of them and close your eyes and sniff, she suggests. Like peppermint, it is used for its leaves and the oil derived from its leaves. There are hundreds of mint varieties. Here’s when to use each one. But none of these products, from toothpaste to Peppermint vs. Spearmint Although confusing which type of mint (peppermint vs. spearmint) to use in your recipe won't necessarily ruin your … Spearmint Essential Oil Essential Oil Uses Doterra Essential Oils Anti Nausea Doterra Peppermint Chronic Migraines Natural Health Body Care Did … Mint comes from the Mentha genus. Try one of these minty dishes to see what we mean: Related: 100+ Peppermint Extract and Oil Recipes, Credit: ("naturalWidth"in a&&"naturalHeight"in a))return{};for(var d=0;a=c[d];++d){var e=a.getAttribute("data-pagespeed-url-hash");e&&(! Required fields are marked *. Unlike spearmint, peppermint contains 40% menthol and gets its cooling properties from there. Each dates back 5,000 years to ancient Egypt and India, where they were valued for the effects of their oils, though those substances were used for different purposes. From their appearance to leaves properties, uses, and flavors, it should be easy to identify one from each other now. Learn how your comment data is processed. We know mint as the refreshing and delicious flavor of many of the things we eat every day, from breath mints to mint chocolate chip ice cream. The main difference between spearmint and peppermint is that the spearmint contains a less amount of menthol whereas peppermint contains a considerably higher amount of menthol.Furthermore, spearmint occurs naturally while peppermint is a hybrid of spearmint and watermint. The leaves of the spearmint are round lanced and they have an oblong shape. ":"&")+"url="+encodeURIComponent(b)),f.setRequestHeader("Content-Type","application/x-www-form-urlencoded"),f.send(a))}}}function B(){var b={},c;c=document.getElementsByTagName("IMG");if(!c.length)return{};var a=c[0];if(! Each dates back 5,000 years to ancient Egypt and India, where they were valued for the effects of their oils, though those substances were used for different purposes. Peppermint ice cream is a carnival of pleasure, something that cannot be said about the lumpy mixture of spearmint, chocolate chip and ice cream (and trust me, I’m trying to be kind here). Two of the 13-18 types of mint are peppermint and spearmint. Spearmint vs Peppermint: Are They The Same? Peppermint contains 40% menthol while spearmint contains less than 1% menthol. Growing Mojito Mint. Mint brings a bright, bold flavor to recipes. 1/25/2016 9 Comments Mint tea is a term that can mean Peppermint, Spearmint or a combination of mints. When you put them against each other, spearmint vs peppermint, and compare their differences, you’ll find that they are, in fact, quite different from each other! It is also believed to alleviate gastrointestinal woes like nausea, gas, diarrhea, and indigestion. The essential oils are gathered by CO2 or cold extraction of the fresh aerial parts of the flowering plant. Peppermint has 40% menthol and spearmint has 0.5% menthol composition. Peppermint vs. Spearmint. The flowers are different. The peppermint will produce purple flowers that will grow on a terminal, they will appear whorled too. //=b[e].o&&a.height>=b[e].m)&&(b[e]={rw:a.width,rh:a.height,ow:a.naturalWidth,oh:a.naturalHeight})}return b}var C="";u("pagespeed.CriticalImages.getBeaconData",function(){return C});u("pagespeed.CriticalImages.Run",function(b,c,a,d,e,f){var r=new y(b,c,a,e,f);x=r;d&&w(function(){window.setTimeout(function(){A(r)},0)})});})();pagespeed.CriticalImages.Run('/mod_pagespeed_beacon','http://www.reluctantgourmet.com/peppermint-spearmint-differences/','82dtZm2p5Q',true,false,'IuEzNLf71JM'); If I’m going to add mint to a recipe while it’s cooking I have two choices. Spearmint Essential Oil is Different From Peppermint Oil, Read Its Benefits and Uses Updated at: Oct 23, 2020 Spearmint and peppermint are two different plants of the same mint family. Because it contains 40 percent menthol, peppermint packs a pretty extreme cooling punch. As we already covered, both spearmint and peppermint are members of the same family and thus have rather similar properties as it relates to appearance, cultivation, flavor, and use. From their appearance to leaves properties, uses, and flavors, it should be easy to identify one from each other now. The leaves, which are warm and fresh with a uniquely cooling aftertaste, are used in everything from sauces and soups to candies and ice creams. It is used for its leaves and the oil derived from its leaves. Add comma separated list of ingredients to exclude from recipe. Most of the time I use fresh mint as a garnish or I’ll add it to a dish at the end of cooking. Mint vs Peppermint vs Spearmint. Known for its bright flavor and fresh scent, fresh and dried mint leaves are found in cuisines all over the world. Native to parts of Europe and the Middle East, peppermint has a distinct cooling effect and can actually lower the temperature of your mouth. Peppermint vs. Spearmint. Remember, not all mints are used for cooking or making fancy drinks. Saved by Anna Donaldson. After much observation and several taste tests, these are the impressions I've formed of the kinds of mints I'm growing, from spearmint to orange mint to peppermint. Even though peppermint and spearmint belong to the same mint family, it is apparent they have many distinguishing characteristics. The most striking difference is the amount of menthol – an organic compound found in all Menthas responsible for the bulk of mint’s sweet, sometimes spicy, flavor Peppermint vs. Spearmint: What’s the Difference? Peppermint Brent Hofacker/Shutterstock. There are many differences between spearmint and peppermint plants, from the leaves, flowers and flavor of the two herb plants to their most popular uses. Peppermint vs. Cornmint. This means peppermint is going to have a more intense “minty” flavor that spearmint. Spearmint and peppermint are the most commonly used verities of mint in cooking and medication. [CDATA[ Its high menthol concentration makes it a more potent option if you are using it for medicinal benefits such as for relief from digestive problems. I have always stuck to spearmint tea for hirsutism, however there are women, like Arlene, who have also seen benefits from drinking peppermint tea. Peppermint (Mentha × piperita, also known as Mentha balsamea Wild.) I've not tried it with green tea but it sounds like a good idea. Being sterile, it spreads by rooting. Peppermint's flavour is similar to spearmint, but due to higher concentration of menthol, flavour of peppermint … this link is to an external site that may or may not meet accessibility guidelines. I think of peppermint ice cream, peppermint bark at Christmas time and peppermint toothpaste. The flowers of spearmint have blue or pink bloom while the flowers of peppermint have purple bloom. Your email address will not be published. Peppermint is a (usually) sterile hybrid mint, a cross between watermint and spearmintIt is occasionally found wild with its parent species in central and southern Europe, but the first intentional crossbreed of watermint and spearmint was done in England. Spearmint is lower in menthol, the compound that gives the plant its minty properties, compared to peppermint. Most famous for its use in oral hygiene products like toothpaste, gum, and breath fresheners, spearmint (scientific name: Mentha viridis) has long been treasured for its natural healing properties in oral hygiene and beyond. It is occasionally found in the wild with its parent species. So, to answer your question, they are two different plants, and have different flavor profiles. Peppermint is scientifically known as Mentha piperita, while spearmint is scientifically known as Mentha spicata. Its leaves grow onto its stems and are somewhat larger than that of spearmint. "Mint" Tea: Peppermint vs. Spearmint. It grows like weeds. No gift befits the food-obsessed people in your life like a cookbook. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. The spearmint plant, peppermint’s sweeter cousin, is a highly aromatic herb that owes its invigorating tingle to menthol. So if you grab a leaf of your garden mint and taste it, if it has a really strong minty aftertaste, you are dealing with peppermint. Peppermint is … Follow. Flowers. Summary of Spearmint and Peppermint. Who hasn’t heard of peppermint? Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40% as opposed to spearmint’s 0.5%). They are part of the Mentha genus. But way less prominent than in peppermint if you crush a leaf in your,. 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