Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. One 60 ml (1/4 cup) serving of Maple Syrup contains 72% of the daily nutritional requirement of manganese, 27% of riboflavin, 17% of copper, and 6% of calcium. 210. 100 % 26g Carbs. The darker grades of syrup contain a small and variable amount of fructose and glucose. With its unique sweet flavor, pure maple syrup can be used in both sweet and savory culinary applications. cup. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Dark Color & Robust Taste – Dark bronze color and full-bodied maple flavor. Amount Per Serving. Sign Up. 0%. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Dietary Fiber 0g Total Sugars 51g. In order of sweetness, sucrose is less sweet than fructose, but sweeter than glucose. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 0%. The main sugar in pure maple syrup is sucrose, which is the sole sugar in the Grade A Light Amber grade syrups. Food Search Search . Register | Sign In. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. * Percent Daily Values are based on a 2,000 calorie diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Real maple syrup comes from sugar found in sugar maple trees. This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. Maple Syrup. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. Total Carbohydrate 53g. oz) of Great Value (Walmart) Pure Maple Syrup. 0% Saturated Fat 0g Trans Fat 0g. Serving Size. Total Fat 0g. Recipes; Challenges; Fitness; Community. The vitamins and nutritional minerals in 100% pure Maple Syrup from Québec contribute to the maintenance of good health. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. Maple syrup is a byproduct of trees. Log In. Calorie Goal 1,790 cal. 100 / 2,000 cal left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 52 calories. Visit CalorieKing … Nutrition Facts. Amount of fat in 100% Pure Maple Syrup: Total Fat: How much sodium is in 100% Pure Maple Syrup? Main info: Pure Maple Syrup Great Value 1 serving 210 calories 53 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 51 grams sugar 0 grams trans fat. Great Value Pure Maple Syrup will make you a morning person in no time! It contains iron, calcium, phosphorus, … Learn the good & bad for 250,000+ products. 1 tbsp. 1 to 10 of 5839 for Great Value Pure Maple Syrup . Amount of sodium in 100% Pure Maple Syrup: Sodium: How many carbs … Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 18%. 100 Cal. Nutrition Facts. Pure maple syrup from Canada contains vitamins and minerals – at approximately 110 calories per serving (2 tablespoons). 210 Cal. It is a delicious topping for everything from ice cream to bacon and is a common ingredient in a variety of recipes. Amount of calories in 100% Pure Maple Syrup: Calories: Calories from Fat (%) % Daily Value * How much fat is in 100% Pure Maple Syrup? 200. 6%, Iron  There are 210 calories in 1/4 cup (60 ml) of Compliments Pure Maple Syrup. Storage/Product Shelf Life: Our maple syrup is hot packed at 180° Fahrenheit and is shelf stable for indefinite period of time. Get full nutrition facts for other Compliments products and all your other favorite brands. 100 %53 gCarbs. Personalized health review for Great Value Pure Maple Syrup: 200 calories, nutrition grade (C), problematic ingredients, and more. 0%. 140 items found. Vitamin A  Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Nutrition information for Maple Syrup Pure. Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. My FatSecret; Foods. There are 52 calories in 1 tablespoon of Maple Syrup. Total Carbohydrate 53g. Maple Syrup Nutrition. Find nutrition facts for over 2,000,000 foods. It is good to remember that maple syrup is high in sugar and should only be consumed in moderate amounts. Maple and Corn and/or Cane Pancake Syrup Blends, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Great Value Pure Maple Syrup will make you a morning person in no time! Log food: Pure Maple Syrup. It has been consumed for many centuries in North America. 0 %--Protein. 0% Saturated Fat 0g Trans Fat 0g. 200 calories. Generic Generic - Pure Maple Syrup - Great Value. Great Value Pure Maple Syrup. Start your food diary today! 18%. Sign Up. Its unique flavor and smooth sweetness is well known worldwide. Includes 53g Added Sugars. You'd need to walk 58 minutes to burn 210 calories. Sodium 0mg. Maple syrup caloric value is 52 calories per tablespoon, molasses 40, corn syrup 60 and honey is 45. Comprehensive nutrition resource for Great Value Pure Maple Syrup. This 32-fluid ounce bottle contains plenty of deliciously sweet U.S. Grade A syrup to share with the whole family. tbsp. Pure Maple Syrup Great Value. 1 to 10 of 5840 for Great Value Pure Maple Syrup . 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * … There are 210 calories in 1/4 cup (60 g) of Great Value Pure Maple Syrup. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. 71 to 80 of 5891 for Great Value Pure Maple Syrup Pure Maple Syrup (Wagner's) Per 4 tbsp - Calories: 200kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar Nutrition facts for Syrup, Canadian, maple, recommended daily values and analysis. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Calories % Daily Value* 0%. Log Food. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Maple Syrup provides several essential nutrients. 0 %--Fat. Total Fat 0g. Mostly used in cooking. Great all purpose syrup. Log Food. 8%. 0 %--Fat. My FatSecret; Foods. Maple syrup is high in manganese and zinc, with 100 grams of syrup offering 22 percent and 3.7 percent of the recommended daily values, respectively. Protein 0g. Nutrition summary: There are 100 calories in 1/4 cup (30 ml) of Great Value Original Syrup. Recipes; Challenges; Fitness; Community. Toggle navigation. Walmart Great Value (As Per Label) Walmart Great Value (As Per Label) - Pure Maple Syrup. Each year, producers around the country spend their spring making delicious maple syrup. Start your food diary today! 0%, Vitamin C  Your daily values may be higher or lower depending on your calorie needs. 4 tbsp. 0%, Calcium  For those who prefer a strong flavor and use it for cooking. Organic Maple Syrup’s Nutritional Value. 0%. Cholesterol 0mg. Maple syrup is made by boiling down the sugar sap that is taken from maple trees. This Grade A, amber-colored syrup is carefully selected and processed from high-quality maple trees so that you can experience the true, rich taste of maple sap. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. The sap is then boiled to release moisture and concentrate the sugar. In comparison with honey, another common sweetener, maple syrup is lower in sodium, making it suitable for low-sodium diets. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Calories % Daily Value* 0%. Nutrition Facts; For a Serving Size of : How many calories are in Pure Maple Syrup? 0%. Daily Goals. Serving Size : 0.125 cup. Calorie Goal 1,900 cal. Nutritional value. You can also stir it into yogurt and granola or whisk it into a salad dressing to add depth and … Sugars are an important source of energy. Just how healthy is maple syrup for you? 0%. How does this food fit into your daily goals? Enrich your meals by adding some natural sweetness and flavor from Great Value Pure Maple Syrup. Protein 0g. 0 %--Protein. The University of Maine notes that American Indians were likely the first to make maple syrup by tapping the sugar maple tree to release the sticky sap from its core. About Food Exercise Apps Community Blog Shop Premium. Pure Maple Syrup (Great Value) Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g Nutrition Facts - Similar. It is an excellent source of manganese … Home; Blog; Help; Sign In; Join; Search foods. There are 210 calories in a 1/4 cup serving of Great Value Pure Maple Syrup. Daily Goals. Find nutrition facts for over 2,000,000 foods. Amount Per Serving. Very Dark & Strong Taste – Very dark brown and strong maple flavor. Nutrition information for Maple Syrup. Food Search. For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. Food Search Search . Nutrition Facts. There are 210 calories in 1 0.25 cup (2 fl. Register | Sign In. Dietary Fiber 0g Total Sugars 53g. Serving Size : 0.25 cup. Fitness Goals : Heart Healthy. So, it could be that dark maple syrup is a healthier option than sugar due to its better nutritional value. Includes 51g Added Sugars. Learn about the number of calories and nutritional and diet information for Great Value Pure Maple Syrup. Track calories, carbs, fat, and 16 other key nutrients. About Food Exercise Apps Community Blog Shop Premium. With a glycemic index of 54, maple syrup is considered a low glycemic product, wh… Sodium 7mg. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You can spread it over pancakes, waffles, French toast, oatmeal, or porridge, and enjoy the unique taste it adds. It can be used as replacement for other sweeteners in a variety of desserts and baked goods, such as pies and cakes. One tablespoon (about 20 grams) of maple syrup contains approximately: 52.2 calories 13.4 grams carbs 0.7 milligram manganese (33 percent DV) Nutrition Facts . Serving Size. 102%. 3% Calcium 40mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % … Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. A tablespoon (20 g) of pure maple syrup contains 12 grams of sugar, 52 calories and 13 grams of carbs. Log In. How does this food fit into your daily goals? Food Search. Pure, Organic Maple Syrup is a 100% natural sugar, rendered from the sap of a maple tree. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts; For a Serving Size of (g) How many calories are in 100% Pure Maple Syrup? For breakfast, drizzle warm spoonsful of fragrant maple syrup over your French toast, pancakes, oatmeal, or crispy bacon. Your daily values may be higher or lower based on your individual needs. Find Calorie and Nutrition Information for Great Value Pure Maple Syrup . 106%. Cholesterol 0mg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 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