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Along with taking 2 pills a day, you have to combine this with appropriate diet and supercharging your body’s ability to burn fat without causing lean muscle loss.The biggest concern with internet … Benefits, Uses and Side Effects. With the support of research and clinical trials, these effects have been found to be reliable, and the results of using Forskolin as a weight loss supplement have been proven to be very effective. I did not find adverse side effects mentioned in the clinical studies. Well, I found that you don’t have to deal with the side effects of this pill. For more than 3000 years Coleus has been used in the Indian Ayurvedic medicine and also it was used to promote healthy heart and lungs, … The ingredients of the product are all-natural; hence, there are no side effects. 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